Product Specifications
Below are the key product attributes and specifications that provide detailed information about this item:
Product Overview
The Fabrication Enterprises The Cuff (Model: 10-0150) is the original ankle and wrist weight designed for strength training, rehabilitation, and mobility exercises. Its durable construction and adjustable fit make it a versatile tool for fitness enthusiasts, athletes, and physical therapy patients.
Features:
- Adjustable Weight System: Each cuff holds up to 5 lbs (2.27 kg) of steel shot, allowing for customizable resistance.
- Secure & Comfortable Fit: Features a hook-and-loop closure for a snug fit around wrists or ankles without slipping.
- Durable Nylon Construction: Made from high-quality, tear-resistant nylon for long-lasting use.
- Removable Weight Pouch: Easy to fill and empty for weight adjustments or cleaning.
- Versatile Use: Ideal for strength training, rehabilitation, balance exercises, and mobility workouts.
Specifications:
- Weight Capacity: 5 lbs (2.27 kg) per cuff (steel shot included).
- Material: Heavy-duty nylon with a reinforced stitching.
- Closure Type: Hook-and-loop strap for adjustable tightness.
- Dimensions: 12" x 3.5" (30.5 cm x 8.9 cm) when laid flat.
- Color Options: Available in black and other colors (varies by retailer).
Use Suggestion:
Attach The Cuff to your ankles during leg lifts or walks to enhance resistance training, or secure it around your wrists for upper-body strengthening exercises. It’s also beneficial for rehabilitation to improve joint stability and muscle endurance. Start with lighter weights and gradually increase as strength improves.
Perfect for home workouts, gym training, or clinical rehabilitation, The Cuff provides a portable and effective way to add resistance to any exercise routine.
