Product Specifications
Below are the key product attributes and specifications that provide detailed information about this item:
Product Overview
The Fabrication Enterprises Cando Iron Disc Weight Plate (10-0604) is a durable and reliable 10 lb weight plate designed for strength training, fitness routines, and rehabilitation exercises. Made from high-quality cast iron, this weight plate provides a stable and balanced load for barbells, dumbbells, or weight machines. Its standard 2-inch center hole ensures compatibility with most Olympic-style bars and equipment.
Features:
- Constructed from solid cast iron for long-lasting durability
- Precision-machined for consistent weight distribution
- Standard 2-inch center hole fits Olympic bars
- Smooth, coated finish for corrosion resistance and easy handling
- Clearly marked weight for quick identification
Specifications:
- Weight: 10 lbs (4.5 kg)
- Material: Cast iron with protective coating
- Diameter: Approximately 9 inches
- Center Hole Size: 2 inches (50 mm)
- Surface: Smooth, non-slip finish
Use Suggestion:
This 10 lb weight plate is ideal for incremental strength training, warm-up sets, or rehabilitation exercises. Pair it with a barbell or add it to a dumbbell handle for customized resistance. Suitable for home gyms, fitness centers, and physical therapy settings. Always ensure proper form and secure the plate with collars for safety during use.