Product Specifications
Below are the key product attributes and specifications that provide detailed information about this item:
Product Overview
The Fabrication Enterprises Baseline Modified Sit & Reach Box (FE121086) is a durable and portable fitness tool designed to measure lower back and hamstring flexibility. It is commonly used in fitness assessments, physical therapy, and athletic training.
Features:
- Sturdy construction with a smooth, splinter-free finish for safe use.
- Compact and lightweight for easy transport and storage.
- Features a built-in ruler with clearly marked measurements for accurate flexibility testing.
- Designed for both standard and modified sit-and-reach tests.
Specifications:
- Dimensions: 12 inches in height, 12 inches in width, and 21 inches in length.
- Weight: Approximately 4 lbs.
- Material: High-quality wood with a polished surface.
- Measurement Range: Ruler extends up to 15 inches for precise readings.
Use Suggestion:
Place the sit-and-reach box on a flat, stable surface. Sit on the floor with legs extended and feet flat against the box. Slowly reach forward with one hand on top of the other, sliding along the ruler to measure flexibility. Repeat for consistent tracking of progress. Ideal for trainers, therapists, and individuals monitoring flexibility improvements.
